Looking
healthy and being in great shape is important. As a fitness
professional myself, I can’t stress enough the benefits of exercising
and how it benefits all facets of our life.
But, your appearance isn’t the only metric that matters in this world. Looks don’t last forever, they fade over time.
Having
a superficial mindset limits you on the great people you can meet in
this world. A healthy look is important, but displaying great character
and personality is most important.
Great
character and personality isn’t defined by how much you deadlift, how
much you weigh, or how much money you have. You can look good while
adding value to your character and personality by improving on these
areas below:
1. Be your own person
Do
you sacrifice your identity to fit in with the mainstream? Do you get
uncomfortable going against the majority? Are you a sheep who blends in
with the flock? Or, are you a wolf, who stands out from the pack?
Being
yourself is about having your own ideas, opinions, and thoughts. Don’t
be afraid to follow your dreams and hobbies, regardless of what
everyone else thinks.
No need to put a mask on and be someone else.
2. Be 100 percent independent
We
rely on others for support and decision making too often. Putting your
happiness, along with other facets of life, in the hands of others in
hopes of discovering fulfillment is a terrible idea.
It’s
up to you and only you to discover fulfillment and happiness. Take
responsibility for your life and make decisions without relying on
someone else.
Free yourself from hanging in the birdcage.
3. Be positive
No one wants to hang out with a negative Nancy. Being negative brings no value to your life.
Stressful events
will occur, but you can control how you respond to those stressful
situations. Will you be negative (the easy way out) or will you find the
silver lining?
Positive people attract other positive people. You are the company that you keep.
4. Be confident
“You’re awesome”. I wake up every morning, telling myself this in the mirror as I prepare to tackle the world.
Not
to be narcissistic, but to remind myself that I’m good enough and
deserve good things. It’s easy to fall into the trap of seeing what
everyone else is doing, then feeling inadequate afterwards.
Whether
it’s fitness and being lean enough; climbing the corporate ladder;
working on your new business or going after that girl, who you fear is
out of your league.
Take a step back from this
noisy world, and choose yourself. Remember, you’re good enough already.
Keep your chin up, shoulder back, and walk like the superstar you are.
Follow your own path, it’s more than good enough
5. Be comfortable without the spotlight
It’s not always going to be about you. The sooner you realize this, the better your life is going to get.
People
who are comfortable with themselves don’t need constant attention in
order to feel wanted. You become much more beautiful to the world when
you quit seeking validation from the world.
Your approval is the only jury.
6. Be kind
At
times, we’re stressed, frustrated, confused, annoyed, and mad at
various things in life. We take our frustrations out on the world. Admit
it, you’ve taken to social media to share a nasty opinion on something
that made you mad.
You’ve treated a stranger like dog poo because you were having a bad day and got stuck in traffic.
Who
wants to hang out with people who are ugly, selfish, and treats others
less than human? Practice compassion and sympathy, instead of reacting
negatively to situations or talking about someone.
7. Be passionate about something(anything!)
It’s sad to meet people who are going through the motions of life without anything that is getting them excited.
Passion
is an attribute that everyone finds sexy and magnetic. Passionate
people have energy and enthusiasm that rubs off on anyone they run into.
Everyone wants to be around passionate people.
It doesn’t matter what you’re passionate about, it matters that you’re doing something about it.
8. Be bold and adventurous
Don’t
be that person whose full of regret. If only they did ‘this &
that’, then life would be this way. There’s people who dream and take
action. However, there’s people who dream and keep dreaming, failing to
take action. We call those people pretenders.
The
most attractive people in this world are those who understand life is
about exploration and self-discovery. Staying within our comfort zones
is not an option.
People who continue to improve themselves and take chances are more attractive than those who sit back and wish for everything.
9. Be decisive and act with intention
Knowing
what you want out of life and taking action towards it are qualities
that will increase anyone’s attractiveness. Being hesitant, timid, and
afraid to take action are qualities of people who are insecure.
Decide
what you want and go after it with relentlessness. Acting with
intention shows you have purpose and confidence, which anyone of quality
will find irresistible.
10. Practice gratitude
“Cultivate
the habit of being grateful for every good thing that comes to you, and
to give thanks continuously. And because all things have contributed to
your advancement, you should include all things in your gratitude.”
Ralph Waldo Emerson
It’s easy to forget the
simple things in life and take for granted things such as: breathing,
health, friends, music, knowledge, freedom, food, and many others.
We
become pre-occupied with our daily struggles and focus on what we don’t
have, that we forget to give thanks to what we already have.
People who are grateful for what they have are happier and more attractive, since it’s not always about adding superficial items and keeping up with the Jones’s.
What
are some other ways to look good without focusing on appearance?
Comment below, I’ll love to hear some other responses I left out.
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