The brain is a tangled web of information. We
don’t remember single facts, but instead we interlink everything by
association. Anytime we experience a new event, our brains tie the
sights, smells, sounds and our own impressions together into a new
relationship.
Our brain remembers things by
repetition, association, visual imagery, and all five senses. By knowing
a bit about how the brain works, we can become better learners,
absorbing new information faster than ever.
Here are some study tips to help get you started…
Flashcards
Our
brains create engrained memories through repetition. The more times we
hear, see, or repeat something to ourselves, the more likely we are to
remember it.
Flashcards can help you learn new
subjects quickly and efficiently. Flashcards allow you to study anywhere
at any time. Their portable nature lends them to quick study sessions
on the bus, in traffic, at lunch, or in the doctor’s office. You can
always whip out your flashcards for a quick 2 to 3 minute study session.
To
create effective flashcards, you need to put one point on each
flashcard. Don’t load up the entire card with information. That’s just
overload. Instead, you should dedicate one concept to each card.
One
of the best ways to make flashcards is to put 1 question on the front
and one answer on the back. This way, you can repeatedly quiz yourself
into you have mastered any topic of your choice.
Commit
to reading through your flash cards at least 3 times a day and you will
be amazed at how quickly you pick up new information.
As Tony Robbins says, “repetition is the mother of skill”.
Create the Right Environment
Often
times, where you study can be just as important as how you study. For
an optimum learning environment, you’ll want to find a nice spot that is
fairly peaceful. Some people can’t stand a deafening silence, but you
certainly don’t want to study near constant distractions.
Find
a spot that you can call your own, with plenty of room to spread out
your stuff. Go there each time you study and you will find yourself
adapting to a productive study schedule. When you study in the same
place each time, you become more productive in that spot because you
associate it with studying.
Use Acronyms to Remember Information
In
your quest for knowledge, you may have once heard of an odd term called
“mnemonics”. However, even if you haven’t heard of this word, you have
certainly heard of its many applications. One of the most popular
mnemonic examples is “Every Good Boy Does Fine”. This is an acronym used
to help musicians and students to remember the notes on a treble clef
stave.
An acronym is simply an abbreviation
formed using the intial letters of a word. These types of memory aids
can help you to learn large quantities of information in a short period
of time.
Listen to music.
Research
has long shown that certain types of music help you to recall
information. Information learned while listening to a particular song
can often be remembered simply by “playing” the songs mentally in your
head.
Rewrite your notes.
This
can be done by hand or on the computer. However, you should keep in
mind that writing by hand can often stimulate more neural activity than
when writing on the computer.
Everyone should
study their notes at home but often times, simply re-reading them is too
passive. Re-reading your notes can cause you to become disengaged and
distracted.
To get the most out of your study
time, make sure that it is active. Rewriting your notes turns a passive
study time into an active and engaging learning tool. You can begin
using this technique by buying two notebooks for each of your classes.
Dedicate one of the notebooks for making notes during each class.
Dedicate the other notebook to rewriting your notes outside of class.
Engage Your Emotions.
Emotions
play a very important part in your memory. Think about it. The last
time you went to a party, which people did you remember? The lady who
made you laugh, the man who hurt your feelings, and the kid who went
screaming through the halls are the ones you will remember. They are the
ones who had an emotional impact.
Fortunately,
you can use the power of emotion in your own study sessions. Enhance
your memory by using your five senses. Don’t just memorize facts. Don’t
just see and hear the words in your mind. Create a vivid visual picture
of what you are trying to learn.
For example,
if you are trying to learn the many parts of a human cell, begin
physically rotating the cell in your minds eye. Imagine what each part
might feel like. Begin to take the cell apart piece by piece and then
reconstruct it. Paint the human cell with vivid colors. Enlarge the cell
in your mind’s eye so that it is now six feet tall and putting on your
own personal comedy show. This visual and emotional mind play will help
deeply encode information into your memory.
Make Associations.
One
of the best ways to learn new things is to relate what you want to
learn with something you already know. This is known as association, and
it is the mental glue that drives your brain.
Have
you ever listened to a song and been flooded by memories that were
connected to it? Have you ever seen an old friend that triggered
memories from childhood? This is the power of association.
To
maximize our mental powers, we must constantly be looking for ways to
relate new information with old ideas and concepts that we are already
familiar with.
You can do this with the use of mindmapping.
A mind map is used to diagram words, pictures, thoughts, and ideas into
a an interconnected web of information. This simple practice will help
you to connect everything you learn into a global network of knowledge
that can be pulled from at any moment.

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