Happiness all starts within you. You can’t search
for happiness from the outside world. If you want to be happy, you need
to ask yourself these 10 questions every morning.
How can I live in alignment with my values and beliefs in life today?
Living
in alignment with your deepest values and beliefs will ultimately make
you happy. Human beings are most happy when they are living their life
with how they imagine their life being. Imagine what your life will
consist of if you live in alignment with your values and beliefs. Will
you be a happier individual? It’s about taking action with what you
believe in and making the commitment every single day of living out your
values.
What can I do today to fulfill my human needs?
There
are 6 human needs that we experience. These 6 human needs consist of
certainty, variety, significance, connection & love, growth, and
contribution. Take a moment every morning and be clear with what you
human needs are. These human needs are what matter to you the most. I
know that for me personally, connection & love and contribution are
my two highest human needs. I live each and every day in alignment with
these two human needs and let me tell you, I am very happy in my life.
Reflect and be clear with what your human needs are.
Why do I go to work every day?
Do
you know why you go to work every single day? Does it seem like you are
constantly stuck in a “draining routine”? In order for you to be happy,
you need to know why you do what you do. What is the reason for you to
wake up in the mornings and go to work? You must experience a passion
behind your actions. Without passion, it’s easy to get stuck in a boring
and dull routine. Reach deep within yourself and be clear with why you
go to work.
Am I experiencing happiness from within?
A
lot of us fall into the trap of finding happiness from the outside
world. Whether it be materialistic possessions or from other people, we
must take the time to ask our self this question. Where is happiness
coming from in your life? It’s important for you to experience happiness
from within because you will be constant even when stress and
frustration come your way. You will have a solid internal foundation
from within. No matter what you experience in life, you know that you
will be okay. When happiness is rooted from within you, you are more
likely to bounce back from stressful situations.
How can I love my spouse more today?
This
question is always used in my marriage. My husband and I wake up in the
mornings and ask ourselves this question. It’s easy for couples to get
stuck in a “draining routine,” where they forget about doing the little
things that express love to their partner. Ask yourself this question
every morning and make the time to express love to your partner. This
will definitely help rekindle your relationship!
What is my legacy?
Take
a moment and reflect upon this question. It’s important for you to
think long term. What do you want to be remembered by? When you’re able
to be clear with your legacy, you are more likely to work towards your
legacy. I know that for me personally, I want to be remembered as having
a meaningful marriage and helping people live a fulfilling and
rewarding life. I live with this legacy every single day. Now it’s your
turn. What’s your legacy?
Am I surrounding myself with positive people?
When
it comes to your happiness, the people with which you surround yourself
will influence you. We are more likely to conform when we are in a
group setting. Who are the types of people you hang around with? If you
surround yourself with negative people, their negativity will rub off
onto you. If you surround yourself with positive people, their energy
will rub off onto you. You have the choice of deciding who you’re
friends with. If you want to be happy, chose your friends wisely.
Where am I now in comparison to where I want to be?
It’s
important for you to always reflect upon where you currently are and
where you want to be in life. Being consciously aware that you are
working towards your goals will make you happy. Understand that where
you are now is only temporarily. You are constantly growing, learning
and developing your mind. Take the time to reflect on your life. Where
are you now in comparison to where you want to be? Do you know which
direction you’re heading? If not, what changes do you need to make in
order to be in the direction you want to be in?
What makes me happy?
This
is a very simple question but worth talking about. Take a moment to
reflect upon what truly makes you happy. I’m not talking about
materialistic possessions or superficial things, like shopping or buying
the latest gadget. I’m talking about internal happiness. What speaks to
your soul? Focus on feeding your inner being. If you’re looking for
long term happiness, it all starts from within.
How am I making a difference in this world?
We
all want to make a difference in this world. Whether it be big or
small. Life is about helping others live a better life. Take the time to
figure what how you want to make a difference in this world. It can be
as small as not littering or as big as becoming the president of the
United States. You are in control. You have the option of living a
passionately happy life or remaining stuck with where you are. You
decide.

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