We have all grown up watching movies where women
are princesses, men are their knights in shining armor, and perfect
couples ride off into the sunset and live happily ever after. But no one
actually teaches us the things we need to do to have our “happily ever
after.” So that’s where I come in. Here are 15 things you can do if you
want to have the best relationship of your life.
1. Try to talk with your partner about how you impact each other.
No
one is a mind reader. And some people aren’t very good at knowing how
their behavior affects other people. So you need to tell each other. Not
only the negative impacts, but the positive as well. If you want your
partner to change something, gently ask without criticism. If you think
your partner is awesome, tell them. Thank them. Keep the lines open.
2. When you get in a fight, try to see the situation as if you’re an outsider looking in.
Try
to step outside yourself and view the conflict as an objective
outsider. This de-personalizes it and helps you see your partner’s point
of view. Most people have a “me vs. you” attitude when it comes to
fighting. They view it as a battle against the enemy. This could not be
more destructive! Instead, have a “we” or team mentality. You’re both in
this relationship together, so you have to come up with solutions
together. Stepping back and looking at it from an objective perspective
helps tremendously.
3. Invite your partner to build more closeness by practicing empathy daily.
Empathy
is key to every relationship. This is the ability to see the other
person’s point of view and show them that you value how they feel. You
don’t have to agree with them, you just have to allow them to feel what
they feel without making them wrong. One empathy “game” you can play is
reflecting back each other’s words and feelings. This allows you to
check your perceptions and helps you partner feel “heard.”
4. Tune into your emotions and see if you can each share what you need most.
It
doesn’t help to repress your emotions. It might make your relationship
seem peaceful, but it’s like trying to hold a beach ball under water
forever. You can’t do it. Eventually, it’s going to come back up–and
probably in an explosive manner. So both people need to keep their
emotions in check and continuously share them with their partner. That
way, nothing will be a surprise or get buried for a long time.
5. Be mindful of the fact that emotional damage can derail relationships.
It
could be cheating. It could be ignoring your partner’s feelings. It
could be withholding affection. Emotional damage can take any form. And
they deliver brutal blows to relationships. So if there was an emotional
injury that took place between the two of you, talk about it. Fix it.
Don’t ignore it. That will only make it worse.
6. Discuss your main relationship goals for the next year and see if you find ways to achieve them.
When
we hear the term “goal,” we don’t usually think in terms of
“relationship” goals. But just as you would have a career goal, you must
have relationship goals together. Do you want to get married? Do you
want to buy a house? Have kids? Move to the west coast? It’s helpful to
have shared goals, but if you don’t, then each partner has to be
respectful of the other person’s desires and at least try to find a
mutually satisfying solution.
7. Cherish and honor your connection.
Don’t
take your relationship for granted. It’s sacred, so treat it that way!
Too many times we get too comfortable and stop trying to make our
partner happy. This doesn’t work. Honor what you have. Cherish it. And
above all, communicate to your partner that you value their presence in
your life.
8. Create small rituals to recognize your bond.
It
helps to have rituals that you do together. It could be committing to
go on a date night every Saturday or celebrating your anniversary each
year at the same restaurant where you met. Or maybe it’s going on a
picnic once a month. Anything that tells each other that you are
committed to honoring a ritual or routine will help maintain a healthy
relationship.
9. Do little things for each other.
Do
the dishes. Rub her shoulders. Vacuum. Call just to say you love him.
Bring home a single rose. These are simple things that don’t cost a dime
(except for the rose!). These things are valued, especially by women.
It shows attention and desire to help or nurture your partner.
10. Laugh. A lot. Don’t take things too seriously.
Who
doesn’t like to laugh? I would guess pretty much everyone does. But as
relationships get stressful, sometimes people forget to laugh. People
start focusing on their partner’s negative behaviors and they get
annoyed and resentful. Try not to take things so seriously. Try to look
at everything your partner does (and in life) as amusing. This lightens
the relationship. Couples that laugh together, stay together.
11. Grow your friendship with each other.
You
are probably more forgiving of your friends than you are of your
romantic partner. Why is this? Probably because you don’t put as many
expectations on your friends. But a solid foundation as best friends is
the best way to build a long-term relationship.
12. Support each other’s hopes and dreams.
Maybe
you want to open a restaurant. Or your partner wants to go back to
school for a Ph.D. Whatever your dreams, you both need to be supportive
of each other. Even if you don’t agree with the dream or think it’s
silly, you still need to be encouraging. Being your partner’s rock and
biggest fan is essential to a healthy relationship.
13. Put your partner’s needs equal to or before your own.
You
may not want to admit it, but there may be times when you are a little
selfish. And that’s fine. As long as you aren’t selfish all of
the time. If you only worry about your needs and you ignore your
partner’s, then they will eventually grow resentful. People need to know
that their partner loves them enough to put them first‒at least
sometimes.
14. Give the relationship attention.
When
I teach about relationships, I always use the metaphor of a plant.
Plants can be beautiful, but they need to be watered every day. They
need attention. And so do relationships. If you don’t “feed” your
relationship, it will die. It needs nourishment just as much as a plant.
You can’t ignore it and put in minimal effort and expect it to
flourish. It takes constant attention.
15. Don’t expect perfection.
We
all want to ride off into the sunset with that perfect prince or
princess. But we all know that perfection is a myth. No one is perfect.
So instead of looking at your partner’s faults and focusing on what they
should change, accept them as they are. Focus on the good. Feed the
good stuff. And then you will reach a place of calm acceptance and have a
peaceful relationship.
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